Interesting and Recommended Books for HONR 210
1. Peace is every step: the path of mindfulness in everyday life. Thich Nhat Hanh This has a series of short readings that describe different mindfulness techniques, centered on breathing. I'm trying to use these before my classes.
http://www.amazon.com/exec/obidos/tg/detail/-/0553071289/qid=1062379810/sr=1-1/ref=sr_1_1/104-3026004-4421561?v=glance&s=books
2. Miracle of Mindfulness by Thich Nhat Hanh
http://www.amazon.com/exec/obidos/tg/detail/-/0807012394/qid=1062379724/sr=12-1/104-3026004-4421561?v=glance&s=books
3. Where ever you go, there you are: Mindfulness Meditation in Everyday Life John Kabat-Zinn
http://www.amazon.com/exec/obidos/tg/detail/-/1562827693/ref=pd_sbs_b_4/104-3026004-4421561?v=glance&s=books