HEAD AND NECK
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
temporalis |
temporal bone |
mandible |
closes jaw, elevates mandible |
masseter |
zygomatic bone |
mandible |
closes jaw, elevates mandible |
obicularis oris |
maxilla and mandible |
muscle/skin on mouth |
closes lips; kissing, whistling |
obicularis oculi |
frontal/maxillary bones |
eyelids |
squinting, blinking |
sternocleidomastoid |
sternum |
temporal bone |
head flexion |
TRUNK, ANTERIOR THORAX
uscle name |
Origin |
Insertion |
Action |
---|---|---|---|
pectoralis major |
clavicle, sternum, ribs |
humerus |
arm flexion, arm adduction |
pectoralis minor |
ribs |
scapula |
movements of ribs and scapula |
serratus anterior |
ribs |
scapula |
moves scapula forward, helps raise arm |
intercostals |
ribs |
ribs |
movements of rib cage -- breathing |
TRUNK, ABDOMINAL WALL
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
rectus abdominis |
pubis portion of pelvis |
ribs, sternum |
depresses thorax, flexion of trunk |
external oblique |
-- |
-- |
side movements/flexion of trunk |
internal oblique |
-- |
-- |
side movements/flexion of trunk |
transverse abdominis |
-- |
-- |
side movements/flexion of trunk |
POSTERIOR TRUNK
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
trapezius |
occipital bone, thoracic vertebrae |
scapula & clavicle |
lifts scapula, braces the shoulder |
latissimus dorsi |
vertebrae, ribs |
humerus |
arm extension, arm adduction |
splenius capitis |
cervical vertebrae |
occipital bone |
head extension |
MUSCLES CROSSING SHOULDER JOINT
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
deltoid |
clavicle, scapula |
humerus |
arm abduction |
MUSCLES CROSSING ELBOW JOINT: POSTERIOR MUSCLES
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
triceps brachii |
scapula, humerus |
ulna |
forearm extension |
MUSCLES CROSSING THE ELBOW JOINT: ANTERIOR MUSCLES
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
biceps brachii |
scapula, humerus |
radius |
forearm flexion |
brachialis |
humerus |
ulna |
forearm flexion |
brachioradialis |
humerus |
radius |
forearm flexion |
MUSCLES OF THE ANTERIOR FOREARM: hand and finger flexors
MUSCLES OF THE POSTERIOR FOREARM: hand and finger extensors
MUSCLES CROSSING HIP/KNEE JOINT
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
sartorius |
coxal bone |
tibia |
flexes, laterally rotates thigh |
adductor longus | coxal bone | femur | adducts thigh |
gracilis | coxal bone | femur | adducts thigh |
rectus femoris | coxal bone | tibia | flexes thigh, extends knee |
tensor fasciae latae | coxal bone | IT band | abducts thigh |
gluteus maximus | coxal bone | femur | extends thigh |
biceps femoris | coxal bone, femur | tibia | extends thigh, flexes knee |
MUSCLES OF THE LOWER LEG
Muscle name |
Origin |
Insertion |
Action |
---|---|---|---|
tibialis anterior |
tibia |
metatarsals |
dorsiflexion of foot |
gastrocnemeus | femur |
tarsals |
plantar flexion of foot |